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Let It Go: The Ancient Art of Meditation

Finding Peace Through Mindfulness and Meditation Mindful, compassionate, serene, happy: emotions that have been in short supply during the pandemic but can be beautifully restored to those who embrace the…

Superfoods and Your Immune System

Food for Thought: Nourishing the Immune System As football coaches and nutritionists know, the best offense is a good defense. In the fight against COVID-19, the promise of boosting the…

Navigating Uncertain Times with Hope and Optimism

How to Adjust, Adapt and Embrace the New Normal As we emerge cautiously from the… The post Navigating Uncertain Times with Hope and Optimism appeared first on Specialdocs Consultants.

Colonoscopies Without Fear

Colonoscopies Without Fear Recognize Colorectal Cancer Awareness by learning more about this lifesaving screening. As… The post Colonoscopies Without Fear appeared first on Specialdocs Consultants.

Fighting the Colonoscopy Fear Factor

Colorectal Cancer awareness could save your life. As one of the country’s most preventable illnesses, with a readily available test that is both diagnostic and therapeutic, why does colorectal cancer…

Kombucha, Kimchi and More: Nutrition Spotlight

Nutrition Spotlight: Kombucha, Kimchi and More Researchers continue to examine the trillions of bacterial species… The post Kombucha, Kimchi and More: Nutrition Spotlight appeared first on Specialdocs Consultants.

Kombucha, Kimchi and More

Nutrition Health Spotlight: Kombucha, Kimchi and More Researchers continue to examine the trillions of bacterial species residing in our gut microbiome to better understand their potential to help maintain health…
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