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Bone Up: What Is Osteoporosis?

Except for dedicated thespians, saying “break a leg” is most definitely not a harbinger of good luck. More than 10 million Americans are living with osteoporosis, a condition of low…

Final Flu Shot Drive-Thru Clinic 10/10/22

Click here to download the flu shot form. This must be completed to receive your flu shot. If you cannot print out the form, a paper form will be given…

Nourish Body, Brain and Heart with the MIND Diet

Mindful Eating for Your Brain Harkening back to ancient civilizations, the concept of food as medicine represents one of today’s most cutting-edge approaches to prevention and disease management. Inspired by…

September 2022 Flu Shots

Click here to download the flu shot form. This must be completed to receive your flu shot. If you cannot print out the form, a paper form will be given…

In a Pickle and Looking for a New Summer Activity?

Try Pickleball, the Country’s Fastest-Growing Sport Tired of the same ‘ole routine every summer but find yourself in a pickle and looking for a new summer activity? Well, according to…

Tips for Safe Summer Fun

Stay Safe with Sunscreen, Sunglasses and Plenty of Water The longer, sunshine filled days of summer are upon us and without a doubt, they are one of life’s unrivaled joys,…

Summer Fruits and Veggies

Picking the Season’s Prime Produce A seasonal bounty of fruits and vegetables is in bloom everywhere from your grocery’s fresh foods section to local farmers’ markets, and in your own…

Exercise Is Good Medicine

Get Up and Join the Movement As we emerge from the doldrums of winter hibernation and COVID-19-related inertia, it’s important to remember that exercise is good medicine and there’s no…
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