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New Year’s Resolutions Are So 2020!

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What are your 2021 Anti-Resolutions? Year after year, the pattern rarely varies. Resolutions made, promptly followed by resolutions broken. The odds of sticking to New Year’s resolutions are, in fact,…

Let It Go: The Ancient Art of Meditation

Finding Peace Through Mindfulness and Meditation Mindful, compassionate, serene, happy: emotions that have been in short supply during the pandemic but can be beautifully restored to those who embrace the…

Navigating Uncertain Times with Hope and Optimism

How to Adjust, Adapt and Embrace the New Normal As we emerge cautiously from the… The post Navigating Uncertain Times with Hope and Optimism appeared first on Specialdocs Consultants.

Pet Therapy: The Healing Power of Dogs

Unleashed: The Healing Power of Dogs “Who rescued whom?” They’re already considered best friends, trusty… The post Pet Therapy: The Healing Power of Dogs appeared first on Specialdocs Consultants.

Alcohol: Not Gender-Neutral

The Female Factor: Alcohol is Not Gender-aNeutral Given the growing popularity of the cocktail culture and wine time, it’s important to know that alcohol affects women very differently than men…

When Are the Best Years of Our Lives?

Happiness Continuum: When Are the Best Years of Our Lives? Is there a predetermined peak age for happiness, before which our normal outlook is gloomy and melancholy and after which…

Fight Fatigue

Wake-up Call: Fight Fatigue at Its Roots Are these ordinary signs of aging? Exhausted throughout the day, joy in life slowly diminishing, active lifestyle becoming a distant memory. No, no…
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